MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Salt-Free White Bread
 Categories: Abm
      Yield: 1 loaf
 
MMMMM-----------------------1 1/2 LB. LOAF----------------------------
  1 1/2 ts Active dry yeast
      3 c  Bread flour
      1 tb Sugar
      2 tb Olive oil
      9 oz Warm water

MMMMM-------------------------1 LB. LOAF------------------------------
      1 ts Active dry yeast
      2 c  Bread flour
      2 ts Sugar
      4 ts Olive oil
      6 oz Warm water
           NOTE:
           -For Panasonic/National
           -machines, use 3 tsp. of
           -yeast for the 1 1/2 lb.loaf
 
    SOURCE;  Quick & Delicious Bread Machine Recipes by Norman A.
  Garrett, copyright 1993, ISBN #0-8069-8812-6. Formatted into MM by
  Ursula Taylor.
    This bread is great for those on a salt-free diet. The only sodium
  in the recipe comes from the residual sodium in the other ingredients.
    Follow manufacturere's directions for loading your machine.
    NUTRITIONAL ANALYSIS:  1 1/2 LB. LOAF:  1780 total calories, 51 gm
  total protein, 311 gm total carbohydrates, 34 gm total fat, 5 gm
  total saturated fat, 0 mg total cholesterol, 8 mg total sodium, 7 gm
  total fibre, 17% calories from fat.
    1 LB. LOAF:  1188 total caloreis, 34 gm total protein, 208 gm total
  carbohydrates, 23 gm total fat, 3 gm total saturated fat, 0 mg total
  cholesterol, 5 mg total sodium, 4 gm total fibre, 17 % calories from
  fat.
 
MMMMM
 

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